Wednesday, March 23, 2016

Hey Fat Girl (Read this before you react . . . . .)

Hey, Fat Girl.


Yes, you. The one feigning to not see me when we 
cross paths on the running track. The one not even 
wearing sports gear, breathing heavy. You’re slow, you 
breathe hard and your efforts at moving forward make 
you cringe.

You cling shyly to the furthest corridor, sometimes 
making larger loops on the gravel ring by the track 
just so you’re not on it. You sweat so much that your hair is all wet. You rarely stay 
for more than 20 minutes at a time, and you look exhausted when you leave to go 
back home.  You never talk to anyone. I’ve got something I’d like to say to you.

You are awesome.

If you’d look me in the eye only for an instant, you would notice the reverence and 
respect I have for you. The adventure you have started is tremendous; it leads to a 
better health, to renewed confidence and to a brand new kind of freedom. The gifts 
you will receive from running will far exceed the gigantic effort it takes you to show 
up here, to face your fears and to bravely set yourself in motion, in front of others.

You have already begun your transformation. You no longer accept this physical state 

of numbness and 
passivity. You have taken a difficult decision, but one that holds so much promise. Every 
hard breath you take is actually a tad easier than the one before, and every step is ever 
so slightly lighter. Each push forward leaves the former person you were in your wake, 
creating room for an improved version, one that is stronger, healthier and forward-
looking, one who knows that anything is possible . . . . 

Read the  rest on François Flint Bourdeau Clemens'    blog
Used with permission





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